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28 Days of Wellness / Day 1

January 31 - February 1

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lord

Join the Black Wellness Movement!

Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.

DAY 1: Activity

  • Join Rafiki’s offering: #mypieceofpeace (for information, check Rafiki’s Calendar listings for Feb. 1)
  • Commit to maintaining RAFIKI’s Gratitude journal for the 28 days of wellness. Everyday download the daily journal page and use it to deepen your reflection and practice of wellness.

Details

Start:
January 31
End:
February 1
Event Category:
Website:
www.rafikicoalition.org

Venue

Rafiki Coalition
601 Cesar Chavez St
San Francisco, CA 94124 United States
+ Google Map
Phone:
1 (415) 615-9945