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28 Days of Wellness / Day 9
February 8 - February 9
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. – Harriet Tubman
Join the Black Wellness Movement!
Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.
DAY 9: Activity
- Join: QiGong with David Wei
(For information on this event please see Rafiki calendar for Feb. 9 listings)
- Write in your RAFIKI Gratitude Journal