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28 Days of Wellness / Day 6
February 5 - February 6
“Whatever is bringing you down, get rid of it. Because you’ll find that when you’re free . . . your true self comes out.” —Tina Turner
Join the Black Wellness Movement!
Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.
DAY 6: Activity
- Join the Conversation on the Black Wellness Movement with Dr. Monique LeSarre & Both Sides of the Conversation (For information, visit our calendar listings for Feb. 6)
- Write in your Rafiki Gratitude Journal