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28 Days of Wellness / Day 3

February 2, 2022 - February 3, 2022

“Greatness occurs when your children love you, when your critics respect you and when you have peace of mind.” – Quincy Jones

Join the Black Wellness Movement!
Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.

DAY 3: Activity

  • Meditate and stretch with fitness guru Toussaint Stewart


  • Write in your Rafiki Gratitude Journal


February 2, 2022
February 3, 2022
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