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28 Days of Wellness / Day 2
February 1, 2022 - February 2, 2022
“Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.”- Jada Pinkett Smith
Join the Black Wellness Movement!
Rafiki is inviting you to engage in a “wellness” activity everyday this month in celebration of Black History. Participate in the suggested activity below, or any other “wellness” activity of your own choosing.
DAY 2: Activity
- Attend: Black Health in San Francisco Virtual Event
- Join: QiGong with David Wei
(For information on these two events, please see Rafiki calendar for Feb. 2 listings)
- Write in your RAFIKI Gratitude Journal